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Meal plan

Regenerate
ID: tIT-LD0Oj48zxaE
By guest
Generated on 2025-10-03 07:43:12

Total kcalories

91.0% (1811.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Vegan Blueberry Cobbler
1 serving = 58.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Tropical Baked Chicken
1 serving = 82.0 g
Energy: 94.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 19.0 g
Let's cook it!