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Meal plan


ID: TNCSswUwK070BkA
By guest
Generated on 2026-05-15 08:19:27

Total kcalories

95.0% (1895.0/2000.0 kcal)

Total protein

89.0% (89.0/100.0 g)

Total fats

118.0% (47.0/40.0 g)

Lunch

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

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Snack
Dinner Biscuits
1 serving = 63.0 g
Energy: 145.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Flaming Orgy
1 serving = 421.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Homemade Pecan Tortillas
1 serving = 64.0 g
Energy: 151.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!