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Meal plan


ID: A2mLWV-RihvAfmY
By guest
Generated on 2025-08-16 10:42:47

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Zucchini Brownies
1 serving = 82.0 g
Energy: 290.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 37.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Creamy Basil Chicken
1 serving = 93.0 g
Energy: 134.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!