Here is your personalized meal plan!
Meal plan
ID: hZZWRwzv7UbBpMc
By guest
Generated on 2025-03-17 14:18:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Peach Freeze
1 serving = 70.0 gEnergy:
113.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 69.0 gEnergy:
199.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
45.0 g
Let's cook it!