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Meal plan

ID: DWDiZmCGx-C_OMo

By guest

Generated on 2026-08-03 20:24:43

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Sweet tart chicken

1 serving = 69.0 g

Energy: 93.0 kcal

Protein: 12.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Orange Date Frosting

1 serving = 100.0 g

Energy: 369.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 78.0 g

Let's cook it!