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Meal plan

Regenerate
ID: SurUvxqCpy8yNlk
By guest
Generated on 2025-04-19 23:07:19

Total kcalories

113.0% (2091.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Magic Brownie Pudding
1 serving = 95.0 g
Energy: 294.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Toffee Squares
1 serving = 79.0 g
Energy: 313.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 37.0 g
Let's cook it!