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Meal plan

Regenerate
ID: sxKvUY2AYG39j2k
By guest
Generated on 2025-08-12 13:38:09

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Chocolate Pan Frosting
1 serving = 88.0 g
Energy: 113.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Austrian Rugelach Cookies
1 serving = 85.0 g
Energy: 295.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 52.0 g
Let's cook it!