Here is your personalized meal plan!
Meal plan
ID: D_HXn3-8v2x3QkA
By guest
Generated on 2025-04-19 13:56:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Peanut Butter Popsicles
1 serving = 70.0 gEnergy:
190.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Orange Vanilla Shake
1 serving = 67.0 gEnergy:
68.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!