Here is your personalized meal plan!
Meal plan
ID: Ewuhq6aIlFq5Z9I
By guest
Generated on 2025-04-21 07:25:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Teriyaki Almonds
1 serving = 75.0 gEnergy:
79.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Pear Martini
1 serving = 66.0 gEnergy:
190.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!