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Meal plan

ID: ZdIO-I3rwOLn_P8

By guest

Generated on 2025-06-26 23:56:48

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 331.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 140.0 kcal

Protein: 11.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!