Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: F0s958Tb6wcQPAE
By guest
Generated on 2026-05-16 00:09:45

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Fresh Strawberry Crumble
1 serving = 88.0 g
Energy: 264.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 53.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
English Plain Scones
1 serving = 100.0 g
Energy: 286.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 8.0 g

Let's cook it!