Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: S3cbbed3YrRjc10

By guest

Generated on 2025-05-06 22:17:03

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 260.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 234.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 51.0 g

Let's cook it!