Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 71gh3hj3LZgJqTo
By guest
Generated on 2025-06-24 22:45:37

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Animal Cookies
1 serving = 64.0 g
Energy: 228.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Chewy Caramel Bars
1 serving = 74.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 6.0 g

Let's cook it!