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Meal plan


ID: WP_xaJYtx5KkV1Y
By guest
Generated on 2025-09-27 19:06:26

Total kcalories

96.0% (1924.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

Lunch

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Breakfast raspberries yogurt
1 serving = 78.0 g
Energy: 118.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 14.0 g

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Dinner

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Caramel Macchiato Martini
1 serving = 62.0 g
Energy: 207.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 26.0 g

Let's cook it!