Here is your personalized meal plan!
Meal plan
ID: GlRzLrwIPiTLmow
By guest
Generated on 2025-03-17 17:21:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Cranberry Ginger Compote
1 serving = 61.0 gEnergy:
167.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
13.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Banana Dream
1 serving = 86.0 gEnergy:
174.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
8.0 g
Let's cook it!