Here is your personalized meal plan!
Meal plan
ID: kqkCkMiD8vxRS0Y
By guest
Generated on 2025-08-25 03:11:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Grape Peel Muffins
1 serving = 59.0 gEnergy:
107.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
18.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Quick Macaroons
1 serving = 57.0 gEnergy:
194.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
30.0 g
Let's cook it!