Here is your personalized meal plan!
Meal plan
ID: 5fLIPlq-GoFMXZE
By guest
Generated on 2025-04-20 09:14:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Quiche Pastry
1 serving = 73.0 gEnergy:
271.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Pantry Milk
1 serving = 72.0 gEnergy:
191.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
28.0 g
Let's cook it!