Here is your personalized meal plan!
Meal plan
ID: wfmi9SWspi8wTAw
By guest
Generated on 2025-07-27 00:08:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
English Muffins
1 serving = 85.0 gEnergy:
180.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Candied Apple Cookies
1 serving = 93.0 gEnergy:
326.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
40.0 g
Let's cook it!