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Meal plan

Regenerate
ID: ERsjhUBfcgQvOxE
By guest
Generated on 2025-06-28 15:16:23

Total kcalories

114.0% (2110.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apricot Fingers
1 serving = 90.0 g
Energy: 320.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Budget Biscuits
1 serving = 82.0 g
Energy: 305.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 47.0 g
Let's cook it!