Here is your personalized meal plan!
Meal plan
ID: WuuuxNIE11y2VfI
By guest
Generated on 2025-08-17 00:15:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Stout Float
1 serving = 76.0 gEnergy:
221.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apples Au Gratin
1 serving = 77.0 gEnergy:
257.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
24.0 g
Let's cook it!