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Meal plan

ID: lq3m0FJBKA5-AuA

By guest

Generated on 2025-08-17 08:14:02

Total kcalories

91.0% (1686.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pinto Bean Casserole

1 serving = 67.0 g

Energy: 104.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Shake: Frozen Peach

1 serving = 86.0 g

Energy: 98.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!