Here is your personalized meal plan!
Meal plan
ID: CLktm5QssInfn1U
By guest
Generated on 2025-08-15 18:34:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Toasted Pumpkin Seeds
1 serving = 57.0 gEnergy:
226.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Froot Loop Candy
1 serving = 97.0 gEnergy:
152.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
11.0 g
Let's cook it!