Here is your personalized meal plan!
Meal plan
ID: 2DccplPQqZTr-kk
By guest
Generated on 2025-04-22 10:24:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Date Filled Cookies
1 serving = 87.0 gEnergy:
290.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
23.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Rice Crispy Treats
1 serving = 58.0 gEnergy:
110.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!