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Meal plan

ID: 6ERQ4pDT0fFF3O4

By guest

Generated on 2025-03-31 09:01:30

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Homemade Ice Cream

1 serving = 83.0 g

Energy: 293.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Old Fashioned Fudge

1 serving = 81.0 g

Energy: 219.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 47.0 g

Let's cook it!