Here is your personalized meal plan!
Meal plan
ID: 2a2itM5WOii3YT8
By guest
Generated on 2025-03-17 14:26:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Oatmeal Raisin Scones
1 serving = 94.0 gEnergy:
305.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
35.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Iced Lemon Cookies
1 serving = 78.0 gEnergy:
98.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!