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Meal plan

ID: TmEadTrWSiioxtk

By guest

Generated on 2025-06-10 22:51:37

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Raw Orange Truffles

1 serving = 66.0 g

Energy: 191.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sugared Steak

1 serving = 99.0 g

Energy: 326.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 71.0 g

Let's cook it!