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Meal plan


ID: IEbLOaNAHlHcW2c
By guest
Generated on 2025-06-16 15:31:03

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

162.0% (74.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Skillet Biscuits
1 serving = 60.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Buttermilk Chocolate Cookies
1 serving = 58.0 g
Energy: 152.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 4.0 g

Let's cook it!