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Meal plan

ID: dmSfIv5gZZRvcpE

By guest

Generated on 2025-08-21 02:34:58

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 201.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 325.0 kcal

Protein: 11.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!