Here is your personalized meal plan!
Meal plan
ID: E9yY77FQXOhqI1U
By guest
Generated on 2025-03-16 11:49:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Bittersweet Chocolate Sorbet
1 serving = 90.0 gEnergy:
141.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
16.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Mandarin Pancakes
1 serving = 93.0 gEnergy:
224.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!