Here is your personalized meal plan!
Meal plan
ID: 8r7mQSCMwkxyXQ0
By guest
Generated on 2025-04-20 21:38:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Rice Zucchini Muffins
1 serving = 57.0 gEnergy:
127.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Homemade Pie Crust
1 serving = 58.0 gEnergy:
230.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!