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Meal plan

ID: I7Hk4QQOdo_keEo

By guest

Generated on 2025-04-28 15:51:30

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 213.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 389.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 75.0 g

Let's cook it!