Here is your personalized meal plan!
Meal plan
ID: 7FmWkwk-MPmiwoQ
By guest
Generated on 2025-08-26 03:01:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pineapple Orange Eggnog
1 serving = 79.0 gEnergy:
128.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 81.0 gEnergy:
236.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
42.0 g
Let's cook it!