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Meal plan

Regenerate
ID: IPH58OtadMXBV14
By guest
Generated on 2025-04-19 14:37:20

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Molasses Walnut Brittle
1 serving = 68.0 g
Energy: 262.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolatey GORP
1 serving = 69.0 g
Energy: 223.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!