Here is your personalized meal plan!
Meal plan
ID: AYAbNalZ7Nj_4d4
By guest
Generated on 2025-05-04 11:01:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Raspberry Pudding
1 serving = 65.0 gEnergy:
160.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 96.0 gEnergy:
180.0 kcal
Protein:
15.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!