Here is your personalized meal plan!
Meal plan
ID: 3DFw4G80-PIqOv4
By guest
Generated on 2025-06-09 20:59:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Blanched Hazelnuts
1 serving = 71.0 gEnergy:
81.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Cranberry Pecan Granola
1 serving = 64.0 gEnergy:
151.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!