Here is your personalized meal plan!
Meal plan
ID: CiGgHbwkAFSx_fU
By guest
Generated on 2025-08-25 12:55:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Frozen Hot Chocolate
1 serving = 90.0 gEnergy:
262.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
42.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Berry Quinoa
1 serving = 79.0 gEnergy:
156.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!