Here is your personalized meal plan!
Meal plan
ID: RaHgvZtXw9e-O9I
By guest
Generated on 2025-08-13 02:47:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Streusel Scones
1 serving = 57.0 gEnergy:
174.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Microwave Apple Crisp
1 serving = 86.0 gEnergy:
307.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
62.0 g
Let's cook it!