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Meal plan

Regenerate
ID: Uv968Yqaw3gpJLw
By guest
Generated on 2025-04-25 07:59:17

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Candy Bark
1 serving = 97.0 g
Energy: 235.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Pumpkin Seeds
1 serving = 67.0 g
Energy: 298.0 kcal
Protein: 12.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!