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Meal plan

Regenerate
ID: E3Bbky9IN4f41oY
By guest
Generated on 2025-11-11 17:05:44

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Tropical Turkey Salad
1 serving = 83.0 g
Energy: 86.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Rebel Angels
1 serving = 82.0 g
Energy: 167.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!