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Meal plan


ID: pPd7kZVduJWMDW8
By guest
Generated on 2025-08-20 05:55:48

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Date Filled Cookies
1 serving = 88.0 g
Energy: 293.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 23.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Honey Broiled Scallops
1 serving = 59.0 g
Energy: 74.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 1.0 g

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