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Meal plan

Regenerate
ID: iKE8JvmFYYA57d8
By guest
Generated on 2025-04-20 09:22:38

Total kcalories

96.0% (1912.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Candied Chestnuts Recipe
1 serving = 71.0 g
Energy: 204.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Apple Butter Oatmeal
1 serving = 56.0 g
Energy: 108.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!