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Meal plan


ID: sJpzPvxq-GPhzv8
By guest
Generated on 2025-05-17 11:43:45

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Mississippi Mud Cookies
1 serving = 55.0 g
Energy: 236.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 17.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Pineapple Oatmeal Bars
1 serving = 64.0 g
Energy: 221.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 13.0 g

Let's cook it!