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Meal plan

Regenerate
ID: 6redUrFgxEF8AeI
By guest
Generated on 2025-08-22 20:35:04

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Holiday Rice Pudding
1 serving = 71.0 g
Energy: 283.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Irish Soda Scones
1 serving = 58.0 g
Energy: 149.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!