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Meal plan

ID: _QzhL60L8jGcUkM

By guest

Generated on 2025-09-02 08:11:56

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 296.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 60.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 95.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!