Here is your personalized meal plan!
Meal plan
ID: IlG7RN9NVhRYD4A
By guest
Generated on 2025-05-01 15:19:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Healthy Nutella
1 serving = 92.0 gEnergy:
370.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
84.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Chocolate Myoplex Pancakes
1 serving = 96.0 gEnergy:
338.0 kcal
Protein:
45.0 g
Fat: 9.0 g
Sugar:
12.0 g
Let's cook it!