Here is your personalized meal plan!
Meal plan
ID: N76XMB9b1TmNQGk
By guest
Generated on 2025-05-10 10:15:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Honey Pumpkin Seeds
1 serving = 75.0 gEnergy:
315.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cookie Dough Candies
1 serving = 76.0 gEnergy:
286.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
55.0 g
Let's cook it!