Here is your personalized meal plan!
Meal plan
ID: nmKCuYQ53wyWq-I
By guest
Generated on 2025-03-31 01:36:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Turnip Slaw Recipe
1 serving = 86.0 gEnergy:
91.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
South Georgia Biscuits
1 serving = 69.0 gEnergy:
218.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!