Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: jayo-QlaFB8-NM0

By guest

Generated on 2025-03-19 01:33:00

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cherry Almond Bars

1 serving = 75.0 g

Energy: 284.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Pecan Penuche Recipe

1 serving = 58.0 g

Energy: 190.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 28.0 g

Let's cook it!