Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: OJCKWBjj0pXoZ0M

By guest

Generated on 2025-06-20 05:48:21

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 183.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 264.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!