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Meal plan

Regenerate
ID: HiUbrPQaWqF6WWE
By guest
Generated on 2025-07-22 20:55:55

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Microwave Blanched Almonds
1 serving = 78.0 g
Energy: 134.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Spicy Pumpkin Seeds
1 serving = 58.0 g
Energy: 215.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!